I was three hours into the most productive writing session I'd had in months when my lower back started screaming at me. You know that...

I was lying in bed last Thursday, brain fog thick as mud, when I caught myself thinking, "I'm such a terrible writer. I haven't written...

May is one of my favorite months. Spring brings new life and vibrant colors to our surroundings. And, it’s also Lupus Awareness Month. A...

Top 3 podcasts for authors that I love

Understanding Lupus Self-Care Needs   It’s morning. You are opening your eyes and they feel like you are trying to lift concrete slabs....

Living with lupus is a battle, but what if you could fight back with colors instead of swords? That's exactly why I collaborated on...

Modern creative culture often promotes strict myths about productivity. These ideas leave little room for the reality of chronic illness....

Research and experience show that our body's natural rhythms are integral to creative practice, rather than obstacles to overcome. This...

Creating a writing space that honors both our creative ambitions and our health needs isn't about limitation – it's about liberation.

Have you ever thought about turning your lupus diagnosis from a burden into an opportunity for growth? That's exactly the transformative...

An Indie Author's Guide to Writing with Lupus Photo credit @Unsplash Living with lupus and being an indie author, I've learned that brain...

The Spoon-Savvy Writing Schedule Creating a writing schedule that respects your energy levels is important for sustainable creative...

You've probably heard the advice: "Write every day." "Push through writer's block." "Wake up at 5 AM to write before work." If you're a...

Image by wayhomestudio on Freepik My Writing Routine: Structure and Tools Writing is both an art and a discipline. This is how I organize...

Living with lupus is a constant battle, but it’s a battle that I’ve learned to manage with strength, resilience, and hope.

The decision to write a book is a huge one. For me, it was a dream that lingered for years before finally taking shape. A significant...

When I decided to publish my first book, I knew right away that I wanted to go the indie route. My experience with traditional publishing...

The inspiration behind my book and how my experiences have shaped its content and message.